Leave behind ADHD shame and open the door to joyous self-trust
Coaching, content, community for ADHDers who are tired of fighting themselves and ready to build unshakeable self-trust.
It begins here⬇️
Client Words
"Working with Rachel is like having a guide to help you traverse the rocky terrain that is ADHD - she has been there, done that, and openly still struggles herself - which means she knows the lay of the land intimately and can point out obstacles and offer support." - Barbara Williams
Sound familiar?
At the heart of every ADHDer is a spark of unrealised potential.
But your self-esteem has been battered by never feeling good enough and never quite knowing why, and your exhausted from the confusing contradiction of swinging wildly from dedication to disinterest, from action to paralysis.
You find yourself:
😫 Requiring strict routines just to manage the 'basics' of life, leaving no space for joy or spontaneity
😫 Not daring to dream beyond your current situation because deep down, you don't believe it's possible for you
😫 Not trusting that spark in you that wants more, because you've been taught it's impulsive, irresponsible, impractical
It’s time to QUIT trying to squeeze your brilliant, messy brain into neat little neurotypical boxes.
Tell me what you want
(what you really really want) 🎶
I want help with a specific challenge
Get unstuck quickly with our Speak & Solve quick access voice note support or Clarity Kickstart one-off coaching session - perfect for when you need immediate direction or clarity.
I want to unleash my creativity
Join other ADHDers in Create Without Fear - a supportive group journey that helps you overcome creative blocks and build momentum with your projects.
I want to trust myself more
Work with me 1:1 to build self-trust, discover what works for YOUR brain, and make progress on what genuinely excites you through personalized coaching.
Want to feel understood?
Join thousands of ADHDers who find community, insights, and practical tips on my YouTube channel
Client Words
“Coaching with Rachel brought me out of burnout and reduced my people pleasing tendencies. But most importantly, Rachel has helped me remove the guilt and shame that tends to come with ADHD.” - Liz
About Rachel
After spending my 20s trying to 'fix' what felt wrong with me, an ADHD diagnosis at 30 changed everything.
So I combined my background in Psychology, Teaching, Corporate Learning & Development & Coaching with my obsessive quest for self-understanding and lived experience of ADHD, to help others trying to wrestle a brain that’s been misunderstood for so long.