ADHD Coach, Learning Facilitator & Professional Tangle Teaser
Helping ADHDers, and the organisations that support them, untangle the ADHD experience with clarity and compassion
What Clients Say…
"Working with Rachel has been the single best thing I’ve done for myself in my adult life. There’s no going back - in the best way. It’s been hugely transformative, and whether I end up with a formal ADHD diagnosis or not, no-one can take that away from me."
-Coaching Client (6 months)
Living with an ADHD brain can feel like a tangled mess some days (or a total bin fire on others!)
Overwhelmed by scrambled thoughts and emotions. Paralysed by indecision. Stuck in perfectionism.
And if you're supporting someone with ADHD, you might be watching them struggle with knots you can't see, both of you helpless to untangle the confusion.
That's where I come in.
I know every tangle has a pattern, every knot has a starting point and I'm darn good at spotting which thread to pull first, without unravelling into chaos.
Whether it's your own ADHD brain, or helping your team or organisation understand - let's figure this out together.
Ways to work with me
1:1 Coaching
Whether you're navigating a specific challenge, building foundations after diagnosis, or ready for deep transformation, I offer two personalized coaching paths designed specifically for ADHDers.
Workshops & Speaking
I facilitate workshops and deliver talks that bring the ADHD experience to life. I combine my psychological expertise and lived experience of ADHD to help ADHDers in the workplace feel truly seen and supported, and equip colleagues and managers with the tools to support.
Get Unstuck (on your schedule)
Got a problem you’re stuck on and need an external perspective? Untangling problems is what I do best! Speak and Solve is a service where you send me a voicenote of your struggle and I respond with a personalised video and action plan.
What Clients Say…
“Rachel is a mindful, caring, playful and approachable facilitator who brings a breadth of knowledge and experience to her sessions. Her practice is underpinned by real world experiences. Her delivery of ideas and ways to support self development, highlight how important it is to feel confident in your individuality while exploring the varied ways that we all interact with the world.”
Workshop Client - Elle, Manchester Metropolitan University
About Rach
After spending my 20s trying to 'fix' what felt wrong with me, an ADHD diagnosis at 30 changed everything.
So I combined my background in Psychology, Teaching, Corporate Learning & Development & Coaching with my obsessive quest for self-understanding and lived experience of ADHD, to help others trying to wrestle a brain that’s been misunderstood for so long.
Want to feel understood?
Join thousands of ADHDers who find community, insights, and practical tips on my YouTube channel
