ADHD diagnosis rates among adults in the UK are rising, and with that comes a sense of relief for many. Finally, there’s a name for what you’ve been experiencing. But after diagnosis, what next?

Discover how I navigate the delicate balance between productivity and self-care as a creative entrepreneur living with ADHD. In this blog post, I share a candid look at my daily routines, including the challenges of prioritizing tasks, the importance of rest, and how I adapt my schedule to fit my energy levels. From sending overdue emails to embracing the freedom of autonomy, join me on a journey of self-discovery and productivity strategies that work for me.

Navigating the workforce can be challenging for many, especially for those with physical or mental disabilities, including ADHD. That's where the Access to Work Fund comes into play. This UK Government program offers crucial support to help individuals overcome barriers to employment, providing financial aid for equipment and services, including ADHD coaching.

Last month I shared a tirade against ‘consistency’ in the below Youtube video. I vowed to prioritise commitment to my goal (and the many forms that takes), rather than overly structuring what my input and output should look like. It went really well…

This one’s for you if you’re intrigued by how you can use doodling as a self reflection tool, and/or you want to hear an honest account of the wild ride that has been trying to grow a coaching business self-employed during a global pandemic.